Sound Healing

Sound healing uses the frequencies and vibrations of sound to help reduce stress in the body, enhancing both physical health and emotional well-being.  During sound healing sessions, the body is affected on a cellular level, balancing the nervous system and providing emotional release.

Katina practices with Tibetan singing bowls which have been used for centuries for healing and meditation purposes. Each bowl is hand-hammered, made with 7-metal alloy while mantras are chanted during the hammering process. Infused with positive intentions and healing, the Tibetan Sound bowls provide healing that enhances instinctive awareness, and keeps your mind clear and focused. By restoring the wave's normal rhythm, your body’s energy system will be renewed and on a higher vibration.