About me
Meet Katina
Welcome! I am Katina: yogi, podcast host, and aspiring girl boss. My journey with yoga and spirituality commenced when I was in high school. What started as a mere hobby quickly developed into a transformative experience. It is now my utmost desire to share the practices of mindfulness with others. I invite you to join me on a Journey to Healing.
I am a certified yoga teacher (CYT), having obtained my 200-hour yoga certification from Onyx Yoga Studio (Warren, NJ) in 2018. I practice and teach a range of yoga styles including restorative, yin, hatha, vinyasa, pranayama, and meditation. In addition, I practice the subtle art of Tibetan Singing Bowls. In my healing sessions, I infuse sound healing, music, breathwork, Reiki, and yogic philosophy.
My goal as a teacher is to meet my students where they are and guide them gently on this path. I strive to allow my students to unfold and discover yoga at their pace. Having worked as an educator for several years, I foster a love for working with all age groups, including children.
When I am not on my mat, you will find me in nature, traveling, or drinking lots of tea. You may also find more of me through my Journey to Healing podcast. It is truly an honor to share this beautiful practice with you. Namaste.
Join Katina on the journey to healing. Explore your inner and outer world.
